I found this quote the other day and I love it! Just wanted to share it with you all:)

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Don’t worry about being too slow, or not strong enough… Just get out there and move that body of yours!!! It’s better to do something than to do nothing. It’s the start of a brand new week, so make a goal to stay healthy and active! Sorry for the short post, but I thought this quote was worth sharing:)

Have a great day, and remember to take care of that body of yours!

-McKell

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